Resources

Resources

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An essential part of the GRIT Program is knowing when to refer someone who is struggling to a professional for help. GRIT is about effectively utilizing your resources to give your friends, family, and colleagues the best support when dealing with overwhelming stress. Below are other programs and resources the Lyda Hill Institute provides the community that can de used in tandem with the GRIT program.

Resources

211

National resource database for most needs (e.g., housing, MH/SA tx, medical care, financial assistance). Has COVID-19-specific resource page. Can also call 211.

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My Resilience

The My Resilience Web support system is an interactive website with 6 modules in it to help people manage traumatic disaster situations and promote self-efficacy.

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CDC Mental Health Resources

List of available resources and hotline numbers, as well as resources for talking with children about what is happening, can be found here.

CDC Resources

SAMHSA Disaster Distress Helpline

Call 1-800-985-5990 or Text TalkWithUs to 66746

Call 1-800-985-5990

National Domestic Violence Hotline

Call 1-800-799-7233

The Grief Recovery Institute

Free eBook on grief and links to their workbooks can be found here. 

Learn More

National Suicide Prevention Lifeline

Website

Past the Pandemic: Mental Well-Being for You and Your Patients

Website

Apps

Community Training and Empowerment

Our programs have provided resilience training to thousands of people throughout the United States and worldwide, empowering individuals and communities to cope effectively with the adversity arising from disasters, pandemics, and other traumatic events.

The Institute offers peer support and trauma training programs for individuals and organizations wishing to become more resilient.

Community Training and Empowerment

Healing

In Colorado Springs, the Healing Division has provided desperately needed trauma recovery care services to veterans, emergency responders, trauma survivors, and family members since opening in 2014. In 2023, Milestones Resilience Care will open to the public, delivering a new model of trauma recovery care focused on a whole-person healing approach. Rather than treating trauma survivors as “sick,” the center will build on an individual’s innate ability to heal by cultivating resilience through a focus on mind, body, and spirit.